Knee conditions

Knee Tendon Injury

Knee
Tendon Injury

Patellar & Quadriceps Tendinopathy

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knee conditions

Tendon injuries around the knee are common in running, jumping and stair activity.

They can cause pain at the front of the knee and difficulty loading the leg.

What?
Assessment
Treatment
FAQs

Knee Tendon Injury

What causes tendon injury?

Repetitive load leads to micro-damage and tendon thickening. Poor biomechanics, muscle imbalance or sudden changes in activity contribute.

Knee Tendon Injury

How meniscal injuries are assessed

Assessment includes targeted examination of the tendon, biomechanics and functional movement. Ultrasound or MRI may be arranged if needed.

Physiotherapy involvement is essential.

Knee Tendon Injury

Treatment options

  • Graduated, load-based physiotherapy

  • Shockwave therapy

  • Activity modification

  • Bracing in some cases

  • Targeted injections

  • Referral for surgery only in rare, persistent cases

Knee Tendon Injury

FAQs

How long does recovery take?

Typically 12–16 weeks with consistent rehabilitation.